Quantcast
Channel: Gluten-Free Bread & Muffin Recipes – Salted Plains
Viewing all articles
Browse latest Browse all 20

Gluten-Free Chocolate Banana Muffins (Vegan)

$
0
0

These Gluten-Free Chocolate Banana Muffins are an easy and wholesome breakfast. Made with almond flour, chia seeds, banana, and cocoa, these healthy muffins are a crowd-pleaser! Vegan.

Chocolate muffins on a wire rack.

Treat your taste buds with these gluten-free chocolate banana muffins. Crafted for chocolate lovers seeking plant-based goodness, these muffins boast a delicious balance of rich cocoa and banana flavor the whole family will love.

[feast_advanced_jump_to]

Why you'll love this recipe 

  • ​Simple ingredients
  • Easy recipe
  • Gluten-free, dairy-free, and egg-free

Ingredients and substitutions

Here are a few quick notes about the ingredients in this recipe. You can see a complete ingredient list and instructions in the recipe card below.

Ingredients to make chocolate muffins.

Bananas - Having bananas in your diet comes with several health benefits such as dietary fiber, potassium, and Vitamin C. Overripe bananas produce the best results. The riper they are, the more natural sweetness they add. 

Almond flour - Finely blanched is recommended. I like to use Bob's Red Mill brand.

Arrowroot starch - Also known as arrowroot powder, this helps bind and create fluffy muffins. If you need a substitute, tapioca starch or corn starch would be your best bet.

Cocoa powder - Unsweetened cocoa powder (or natural cocoa powder) adds a rich chocolate flavor. Cacao powder can be substituted for a more intense flavor.

Coconut sugar - Instead of brown sugar or light brown sugar, coconut sugar is refined sugar-free and adds a caramel-like depth of flavor. 

Chia seeds -  These tiny black seeds similar in appearance to poppy seeds, are nutritional powerhouses. In this recipe, they also act as a binder by making a chia seed egg. Like a flax egg, the seeds are combined with water to create a gel-like consistency. (They are also delicious in chia pudding!)

Chocolate chips - Choose your favorite vegan chocolate chips. Semi-sweet or dark chocolate chips, or chopped dark chocolate are all great options. You can omit the chocolate and replace it with chopped nuts if desired. 

Chocolate banana fans, don't miss this chocolate peanut butter banana bread!

Step-by-step instructions

Before you start: Preheat oven to 350 degrees. Line a muffin tin with paper baking cups.

Banana batter in a mixing bowl.
Chocolate muffin batter in a mixing bowl.

Step 1: Place chia eggs and coconut sugar in a large bowl. Beat with an electric mixer. Add almond milk, vanilla extract, and mashed bananas.

Step 2: Add the dry ingredients to the wet ingredients mixture in the large mixing bowl and stir to combine. 

Chocolate chip batter in a mixing bowl.
Muffin batter in muffin cups.

Step 3: Fold in chocolate chips.

Step 4: Fill muffin cups ¾ of the way full with muffin batter. Bake for 23 to 24 minutes, or until a fork comes out clean.

Tessa's Tip: Allow the vegan double chocolate banana muffins to cool in the muffin pan for 10 minutes before transferring them to a cooling rack.

Chocolate muffins on a wire rack.

How to store

These vegan banana chocolate chip muffins can be stored in an airtight container at room temperature for 3-4 days or in the refrigerator for up to one week.

To store in the freezer, all muffins to cool completely then transfer them to a freezer bag or freezer-safe container and freeze for up to 3 months. 

More gluten free muffins 

Love this recipe? Please consider leaving a 5-star 🌟🌟🌟🌟🌟rating on the recipe card below and let me know what you think in the comments!

📖 Recipe

Chocolate muffins on a wire rack.
Print

Gluten-Free Chocolate Banana Muffins (Vegan)

These Gluten-Free Chocolate Banana Muffins are an easy and wholesome breakfast. Made with almond flour, chia seeds, banana, and cocoa, these healthy muffins are a crowd-pleaser! Vegan.
The original recipe was update in April 2024.
Course Breakfast
Cuisine American
Diet Gluten Free, Low Lactose, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 23 minutes
Total Time 33 minutes
Servings 12 muffins
Calories 256kcal
Author Tessa

Ingredients

Instructions

  • Preheat oven to 350 degrees. Line a 12-cup muffin tin with paper baking cups. Combine chia seeds and water (this makes our chia eggs) in a small bowl and let gel for 3-5 minutes.
  • Place chia eggs and coconut sugar in a large bowl. Beat with an electric mixer. Add almond milk, vanilla extract, and mashed bananas and beat to combine.
  • Add the almond flour, arrowroot starch, baking powder, baking soda, salt, and cocoa powder to the wet ingredients mixture and stir with a rubber spatula until evenly combined. Fold in chocolate chips.
  • Fill muffin cups ¾ of the way full with muffin batter. Evenly disperse any remaining batter amongst the muffin cups. Bake for 23 to 24 minutes, or until a tester comes out mostly clean.

Notes

To make this recipe refined sugar-free, leave out the chocolate chips.
To store: Keep in an airtight container at room temperature for 3-4 days or in the refrigerator for up to one week.
To freeze: Allow muffins to cool completely, then transfer them to a freezer bag or freezer-safe container and freeze for up to 3 months. 
Adapted from Martha Rose Schulman's Gluten-Free Chocolate Banana Muffins.

Nutrition

Serving: 1muffin | Calories: 256kcal | Carbohydrates: 30g | Protein: 6g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.003g | Sodium: 282mg | Potassium: 153mg | Fiber: 5g | Sugar: 16g | Vitamin A: 20IU | Vitamin C: 3mg | Calcium: 125mg | Iron: 2mg

SaveSave

The post Gluten-Free Chocolate Banana Muffins (Vegan) appeared first on Salted Plains.


Viewing all articles
Browse latest Browse all 20

Trending Articles